marathoner

I am armed and dangerous!

In preparation for Tuesday’s Season Premiere of Biggest Loser, I blogged asking for help from the Buddyslim community.  I have to admit that I was disappointed with the responses, or more appropriately, lack thereof.  I decided to go in search of TIPS to help us win the battle of the bulge and I am now sharing something I found online.  These tips are from a gentleman by the name of Chris Pirillo, I hope these help you as much as they are helping me.

To those buddies who commented and e-mailed giving me their best weight-loss secrets—thank you from the bottom of my heart.   I encourage EVERYONE to please go to Chris’ site at http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/ to get your 50 Weight Loss Tips!

For those on the Buddyslim Biggest Loser Club—let the games begin!