Selective Amnesia!
Yes, I have self-diagnosed with Selective Amnesia!
Why?
Because I just had an A$$-kicking workout and I feel fabulous and yet, when my life is hectic and chaotic, the first thing to go is THE ONE THING that always makes life a little more bearable!! Exercise!
So Nancy-pooh, you wanted to hear about my workout…I did 60 hard minutes on the Arc Trainer (it’s like a ski-machine, but not really). I was sweating like a little piggy and there were time when I wanted to quit, but didn’t! I wrapped it up with some ab work! So now I am headed home for a much deserved hot shower and a scrumptious lunch!
I am sorry I haven’t gotten to blogs, but I will today!
I have more to share with my buddies, but later….after I catch up with everyone!
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I am the same way.. i don’t know why i do that. I always feel a million times better when i workout!!
Go you!! Don’t ya love that “all energy” feeling!!
You have to remind your self of how good you feel!
Great job JO!
Good job
I’m on a workout high right now too and it feels amazing.
Keep up the great work
Don’t you deserve to feel this good?
Of course you do
Have a great afternoon!
Lori
Yay Jo!
I spent half the day on work out high! I’m only just now coming down! Gotta love it!
Me too! Ive got a bad case of that uh…whats it called???
Good job you!!!
Exercise is the only reliabe way I have found to cheer me up! Great job, now shall we remember it? hehe. Have a great day Jo.